I was supposed to to arms and shoulders as well as Ab Ripper X today. I also needed to do some homework and put in a full day of work as well. I decided that I didn't have time to to Ab Ripper. I really am going to start doing Ab Ripper in the mornings on the days that it is part of my workout. That should make me feel like my workout isn't taking up as much time as it really is.
Day 11 I upped the weight / resistance from what I used last week. That in itself made me feel good. For some of the exercises today it's kind of a pain in the arse to use the bands as opposed to free weights. I wish I had the money to throw at some nice adjustable weights like these SelectTech weights. They've been on my wish list for a long time, but I keep deciding that frivolous things like food and car payments are more important. ;)
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